Salads

IngredientsFattouche
  • 3 medium tomatoes, chopped
  • 2 cucumbers, sliced
  • 1 romaine lettuce head, cut into small pieces
  • 1 1/2 cups of purslane (aka bakleh) leaves (without the stems)
  • 1 garlic clove, pressed
  • 1 medium onion, cut into thin pieces
  • 1 pita bread, toasted (or fried)
  • 1 tablespoon of ground mint
  • 1 tablespoon of sumac
  • 3 tablespoons of extra virgin olive oil
  • 1 medium lemon, squeezed
  • 1 teaspoon of salt
Preparation
  • In a large bowl, mix all the vegetables, bread, spices and salt together.
  • Add the lemon and olive oil and mix once more. Serves 4.
IngredientsTabouli
  • 3 tablespoons of fine burghul #1
  • 2 cups of water
  • 1 bunch of romaine lettuce
  • 3 bunches of flat leaf parsley, finely chopped
  • 1 bunch of fresh mint, chopped
  • 2 firm, diced tomatoes
  • 1/2 an onion, chopped
  • 1/4 cup of freshly squeezed lemon juice
  • 1/2 cup of extra virgin olive oil
  • salt and pepper to taste
Preparation
  • Soak the burghul in water for 15 minutes in a large bowl. Cup in your hands and squeeze out excess water as tight as possible. Set aside.
  • Wash the parsely and the mint very well and drain. Chop them both very fine and mix in with the burghul.
  • Add the chopped tomatoes, chopped onions, lemon juice, olive oil and salt and pepper to the mixture.
  • Toss well. Serve cold, garnished with romaine lettuce.
  • Tear up the remaining lettuce into small pieces and scoop up to eat. Serves 6.
IngredientsMalfouf
Preparation
  • Beat the garlic, mixing in the salt and lemon.
  • Add the olive oil and mix again.
  • Pour the mixture over the shredded cabbage and mix thoroughly until the sauce deeply blends in with it.
  • Sprinkle the ground mint over the salad and serve.

This salad is a great accompaniment to Kibbe Bi Sinniyeh.

IngredientsCucumber Yoghurt Salad
  • 2 lbs of fresh yoghurt
  • 3 small cucumbers, sliced
  • 3 cloves of garlic, pressed
  • 1 tablespoon of ground mint
  • 1/2 teaspoon of salt
  • 1/2 cup of cold water
Preparation
  • Mix the pressed garlic with the salt.
  • Pour the fresh yoghurt into a bowl and add the sliced cucumbers and garlic-salt mix, stirring until all pieces are uniformly spread.
  • Add the water and stir some more.
  • Sprinkle the mint on top. Serves 4.
IngredientsLentil Salad
  • 10 oz green lentils
  • 1 big tomato, diced
  • 3 thinly chopped green onions
  • 1 avocado sliced into small pieces
  • 1 lemon, squeezed
  • 3 oz light feta cheese
  • 3 tablespoons pure olive oil
  • 1 tablespoon sumac
  • 1/2 teaspoon salt
Preparation
  • Boil the lentils for 20 minutes, or until they soften. Allow them to cool for 10 minutes.
  • Crush the feta cheese with a fork into tiny pieces.
  • Add the green onions and tomato to the feta cheese and mix the three items thoroughly.
  • Empty the cooled lentils into a salad bowl and pour the cheese/tomato/onion mixture on top.
  • Add the avocado, squeezed lemon, olive oil, salt and sumac and gently mix everything together with a big salad spoon.
  • Allow 15 minutes before serving. As the salad rests, the ingredients absorb each other's aromas resulting in an exquisite taste.
IngredientsLima Beans Salad
Preparation
  • Boil the lima beans for 45 minutes, or until they soften. Allow them to cool for 10 minutes.
  • Empty the cooled lima beans into a big bowl.
  • In another bowl, mix the green and red onions with the garlic, lemon juice, olive oil and salt.
  • Empty the mix on top of the lima beans and add the mint and paprika.
  • Mix everything together and serve cold.